Astrology gives us guidance that helps us in our daily issues. According to astrology each day is ruled by a planet. If you understand the astrological symbols and their meaning, it will help you to attain harmony in your life. You do not have necessarily be an astrologer to make astrology help to improve your life.

Monday is the day of the week of understanding your feelings and realizing what unfulfilled desires can control your actions. The moon is connected to our feelings. The moon is always changing, from new to full. The gravitation of the moon influences the tides of the ocean, the lows and highs. This symbolises our emotional state. There are highs and lows also in our life. It is vital to take care of our emotional harmony. If we are upset, we can get stuck and not care about simple tasks in our life, but you should be confident to overcome and get your hopes and dreams. The moon is one of the luminaries in the sky that reflect our physical well being. That is why taking care of your body is also under the rule of this planet.

Here is one useful tip to be used. You can write down your main relationships in your life (and main relationships from your past that you are still concerned with) with one or two words that describe your feelings the best when you communicate with this person. Become concerned of the emotional state that you would rather not spend your energy on and start making it a point to change the communication with this person or avoid communication with this person. One way to define if there is an issue to decide that is within you vs choosing only people that are pleasant to communicate with. Ask yourself a question who you are when you are with these people. Sometimes we meet people that evoke such feelings as frustration, inferiority and even anger. So, watch if the person that you communicate with brings such feelings to you.

As you noticed unwanted emotions look for the keys that can be at the path of unwanted thoughts and feelings. In many cases these triggers are rooted from past experiences that you will never let go and that can not be healed. When you find the trigger, perhaps arrogance, a specific tone of voice, eye contact or anything else, take a mental snap shop of the occurrence then in a safe environment let yourself feel everything that happens. Step back outside your memory and just observe. In this picture try to feel the upcoming emotions, watch them dissipating, imagine a specific look or anything of the triggers, feel it occurring until it no longer brings you the previous emotion. Then go on imagining the trigger look or voice and substitute the old emotion that used to be brought with another more overwhelming emotion. May be delight or confidence, any feeling that makes you comfortable. Healing the emotional state will make you free. Monday is the most suitable day of the week to get rid of pain and free you from unwanted feelings. Using this exercise, you can have more joy and pleasant feelings in your life.

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