Shaolin is one of the oldest martial arts on the planet. It was brought from India by a fellow named Bodhidharma, and has been credited with being inspirational to martial practitioners the world over. Interestingly, Shaolin eventually became an internal style of martial art at Wudan Mountain.

I know there will be those who disagree with what I say here, but I hold to it, as I have observed students go through the evolution of hard to soft, and the evolution of art from Shaolin to Wudan mirrors what I have seen students go through. Indeed, as students peel layers off the art, so they peel off layers of unawaress, and attain the truly miraculous.

The student new to Shaolin learns to explode energy from the tan tan, to spread that energy throughout his frame and make his body like a rock. Arms become iron windmills, stances attach him permanently to the planet. This, however, is all based on exploding energy within the the body.

As a student explores the various martial arts he will come across the concept of drawing in energy. The act of channeling a punch, instead of just bashing a block into it, increases awareness of the concept of absorbing energy, instead of just putting it out. This progression of art often begins with Shaolin, begins the transition with a softer art like Wing Chun Kung Fu, and goes whole body with a Wudan art like Tai Chi Chuan.

If the student studies a hard art, and does so with intelligence , he will eventually evolve into the soft. The fact of growing older, of the body no longer being able to handle the hard arts, will draw the student onward into the softer arts. He will develop his punch so that he does not undergo neck injuries, he will learn to use his legs so his hips do not have problems, and he will naturally evolve his art from hard to soft.

As these progressions of art and age occur, students learn to use their minds and their bodies with less and less effort, and and they are surprised to learn that the abilities they gained in the hard arts grow even greater. Instead of forcing energy through bodies no longer strong enough to handle it, they guide the energy with less effort, and focus it. Thus, awareness becomes a growing factor, and the blinders come off.

Instead of exploding energy brutally through their bodies, the students learn to guide and manipulate energy within their intelligence . They learn to move energy easier and naturally as they become more aware. They learn that the body energy they were so proud of when they were young and robust was only a hint of things to come.

Finally, they make the change from hard to soft, from inner to outer, from internal to external, and the Shaolin student becomes the Wudan sage. Instead of using violent art, the Wudan master moves with an opponent, drawing in the energy of the attack and transforming as he wishes. Yet, though there is wisdom in the Gung Fu of the Wudang variety, there is no disdain for the hard, for the true sage knows the need for his early Shaolin training, he knows the benefit of understanding energy on hard levels if the student is to make the transition to the softer Wudan intelligence.

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